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Meet our Instructors

Shella Sage

Shella is a certified Reformer Instructor with over 5 years of experience in the field. Her classes are designed to challenge and empower you, while also being mindful of your body's needs. Shella believes that exercise should be fun and enjoyable, so she infuses her classes with positivity and energy. Come join one of her classes and experience the benefits of Pilates for yourself!

Cours

Dec 11 - Dec 17

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11

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12

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14

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15

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16

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